I read somewhere that the best way to feel happier is to make a list of everything you like doing and introduce more of those things into your everyday life.

It might be something simple like watching the sunrise, going out for a long walk once a week, torching the local pub or ingesting industrial sized quantities of cocaine. Whatever floats your boat really.

I came up with a list of about 30 things. Nothing earth shattering. Watch some sunrises, some walks. That sort of thing. The one that surprised me the most was taking up running again. A lost love rediscovered like it was all shiny and new.

 Leave a Reply



You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

© 2011 gruntfarter.co.uk Suffusion theme by Sayontan Sinha