I read somewhere that the best way to feel happier is to make a list of everything you like doing and introduce more of those things into your everyday life.

It might be something simple like watching the sunrise, going out for a long walk once a week, torching the local pub or ingesting industrial sized quantities of cocaine. Whatever floats your boat really.

I came up with a list of about 30 things. Nothing earth shattering. Watch some sunrises, some walks. That sort of thing. The one that surprised me the most was taking up running again. A lost love rediscovered like it was all shiny and new.

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