One of the most disgusting meals ever created is pie and mash, an east London ‘delicacy’ guaranteed to have you retching over your shoes like a poisoned rat.

Optional extras are jellied eels (stewed or mashed) that have spent their lives sucking mud off the belly of the Thames and liquor – an evil green stoop of liquified peas.

If zombies ran out of humans to eat this would be their new feeding ground. I walk past one of these shops regularly and stopped today to watch its pale tribe of diners sucking up their liquid gruel.

“Ah, what I would give for some fresh flesh,’ I could hear them whisper.

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